health & wellness

but first, coffee

Directly Above Shot Of Roasted Coffee Beans In Cup And On Table

*Orders 4 gallons of coffee.*

Ever feel like even that crazy amount won’t suffice? We all have those days! I struggle some days with too much coffee or too little. I have my favorite spots depending upon which city I am in, where I order my speciality drinks.

My morning coffee routine is something I always look forward to! One thing I absolutely cannot go without, is my FAVORITE Collagen Coffee Creamer

I love it because it’s sustainable energy! I use to be on that bullet proof-coffee kick, where I would add MCT oil and ghee to my coffee each morning. It is full of healthy fats so it kept me alert and sustained longer. Then I found Vital Proteins Creamer!! health & wellnessThis creamer is made from a company I trust: Vital Proteins!

Vital Proteins Coconut Collagen Creamer features healthy ingredients served alongside 10 grams of collagen peptides sourced from grass-fed, pasture-raised bovine. Rich in healthy fats from organic coconut milk, our Whole30-approved Coconut Creamer is completely free of dairy, soy, carrageenan, gluten, artificial sweeteners, and added sugars.

• Healthy Fat: Our Coconut Collagen Creamer boasts 9 grams of healthy fat from organic coconut milk powder, an excellent source of Medium Chain Triglycerides (MCTs) and lauric acid
• Beneficial Collagen: Collagen’s amino acid spectrum provides the building blocks for hair, skin, nails, bones, joints, and other connective tissues
• Bioavailable: Easily digested and absorbed by the body
• 100% Dairy-Free: Because it is made with organic coconut milk powder, our creamer is completely free of dairy

My favorite coffee orders on the go, would have to be iced almond milk/coconut milk lattes with just a little bit of white mocha or hazelnut! So good. I also LOVE Iced Maca Lattes… these include almond milk, espresso, maple syrup, cinnamon, and maca. Maca helps to balance out your mood and your hormones! I try to add it to my smoothies or oatmeal when I remember!

Let me know your favorite coffee orders and how you make yours in the morning!